Psychotherapist & Psychologist for Counselling in Balmain

Welcome to Quantum Psychology - Qology®

Fiona Hird has twenty years experience working with clients from an Emotionally Focused perspective, creating practices in Annandale, Glebe and Balmain. Fiona has assisted thousands of clients to clearly understand their emotional states, patterns and perceptions.

“My counselling experience with Fiona has been life changing”. N

These patterns have deep roots in the subconscious with clients often being triggered by memories, places, words, thoughts and anniversaries which can manifest as psychological symptoms like depression, anxiety, addictions, sleep disturbance, eating disorders, dissociation and more. Fiona is able to work through these experiences with clients as they discover more about themselves, which in turn changes their life.

“Fiona really listens to you and offers you support and guidance allowing you to really feel like you are being equipped with the life skills to be able to face anything”. J.M

Clients learn to develop their emotional intelligence, creating flexibility in adapting and moving through challenging life events. Fiona assists clients to recover and newly discover their strengths and resources in an empathic and supportive environment. Fiona has considerable experience working with trauma, anxiety, addiction, depression, conflict, self-esteem, decision making, separation, loss and issues relating to psychological well being.

“I remember feeling so much relief after our first session. Finally, I felt like someone understood what I was going through. And better still, Fiona had the objectivity and skill to help me find my way out of it all.” J

Fiona offers Therapy, Supervision, Life Coaching and has over the last six years developed an interest in Neuropsychology.

I found myself in my mid 40s needed some professional help with a major life event and I was recommended to Fiona by a friend who had seen her in the past.

And thank goodness I was....

From the moment I walked into her room, I felt at ease and able to really open up and discuss what I was thinking and feeling.

The difference with Fiona, is that from the moment she greets you with her warm smile and kind eyes, you know that she is someone you can really talk to. And talk I did!

But the element that I admired the most was that Fiona really listens to you and offers you support and guidance allowing you to really feel like you are being equipped with the life skills to be able to face anything.

Fiona has helped me in ways that I could have never even imagined were possible and I truly believe I am a better version of myself today because of her help.

Fiona is reassuring and compassionate and has been instrumental in helping me to understand the underlying patterns that have contributed to my feelings and behaviour.

Thanks to Fiona, I now have an arsenal of motivational tools on how to regulate my emotions, and am learning to reframe emotions; my life is transforming in both workplace and personal relationships.

After getting married and having children, all while juggling a demanding job that was becoming less and less rewarding, I found myself very unhappy. I felt I should know what to do – all my life I had known what to do – but this time I just didn’t. Then thankfully I found Fiona.

I remember feeling so much relief after our first session. Finally, I felt like someone understood what I was going through. And better still, Fiona had the objectivity and skill to help me find my way out of it all.

My sessions with Fiona have become a fixed part of my life. The nature of our discussions has changed over the years, but the dedicated time spent reflecting on aspects of my life, and the insight and clarity I get from my sessions with Fiona, is still invaluable. I can’t thank her enough for the impact she has had on myself and my family.

When I started counselling with Fiona, I didn't know what to expect. After my first session I felt supported, listened to and understood in a safe and comfortable environment. Through Fiona's guidance, I learnt so much about myself. I learnt new tools to use in my life to support my growth and changes. These changes did not happen overnight. I feel very blessed to have been guided to and by Fiona. I also went through the process of the new software. I found it very beneficial as it gave verification as to what we were working on. Also how my thoughts and internal body was affected. I also was impressed with the fact that it informed me about conditions that could affect my health later on. I would highly recommend this for everyone, because the changes can be made before the body is affected.

Having regular sessions with Fiona has created continual upgrades in my life experience. Her profound level of understanding, insight and care for her clients and her ability to assist transformation in others is, in my experience, unique.

I got in contact with Fiona for support after my marriage ended and it has been truly life changing. I've tried the computer technology and was surprised when the results linked to the areas of my life that still needed attention. The technology is a great way to cross check your health and wellness and get under the hard "shell" many of us have developed over the years.

I really value the wholistic approach that Fiona utilizes through her counselling support and through the use of the medical technology. I have been able to acknowledge and work through different aspects of my life, and feel that I am today a better person for what I have learnt from my work with Fiona.

It is truly incredible to see the results that come from the technology, and then to experience the changes that begin to occur in my life just from the information that comes through in these results.

Fiona provides amazing support in both understanding and resolving my past and present issues, and helping me make positive changes and set up empowering new behaviours for my future self. My experience working with Fiona has ultimately changed my life.

Fiona expresses undeniable knowledge through psychology and understanding how the psycho-emotional health effects the physical body. In doing so, she guides one to the bridge that leads to deeper thoughts, beliefs and synonymously the root of anxieties and worries. I have met with Fiona during the climax of trauma, and also during transitional times where my life just didn't "feel good". Whether the issue seems either unimportant or fatal, Fiona reminds us that we all have our own unique power and reason within this interconnection of world and gracefully leads us back to who we are in order to heal and regenerate. Over time, she has not only encouraged me to recover from trauma; she has assisted me in shifting my entire perception and therefore my resilience toward life.

When I think about my sessions with Fiona I’m filled with gratitude. I first came to see her about 10 years ago when I was feeling lost, hollowed by self-criticism and disengaged with life. I still see her now, not because I’m in the same way, but because I experience the benefits of her guidance. I’m stronger, I love life, I treasure my relationships and I’m passionate about learning and gaining wisdom from my life experiences. Fiona is authentic, powerfully and exceptionally skilled at her work. Her unique approach draws on her extensive knowledge of psychology, a deep understanding of working with the subconscious and the latest diagnostic software. I was skeptical about the software at first, but it’s been a really useful tool. It’s helped us identify areas of focus, monitor progress and provide a powerful reason for change.

Fiona knows the freedom and health that’s possible through transforming old, life limiting beliefs and perceptions and she’s tenaciously committed to assisting her clients experience this sense of freedom and health for themselves. It’s such a strengthening experience to have her support on my journey. My life is profoundly richer as a result

My counselling experience with Fiona has been life changing. Through the use of a unique body scanning technology, she was able to identify specific health conditions of concern.

Once identified, Fiona then worked with my subconscious mind to change my perceptions to reverse the health conditions which allowed me to heal