Lets think about Technology, Teenagers and Parents

In my practice I see a number of parents who are trying to negotiate with their teenagers the balance between computers being used for homework and time allocated for recreational “fun” be it games, YouTube, Apps etc… What a relevant topic it has been this year with the Victorian Education Minister James Merlino banning mobile

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Relating and when it Hurts

  The Verbally Abusive Relationship is the title of the book that Patricia Evans wrote in 1992 and is now in its third edition published in 2010. This book has been in my shelf since early 2000 and has remained a book that I have constantly found the need to hand out to my clients.

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The McGurk Effect!

 What we see can change what we hear.   The McGurk Effect, which was seen on BBC Two – Horizon: is seeing Believing?  shows that what we see can change what we hear. That in order to maintain within our system a coherent world view sometimes our sense of vision can over-ride and take

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Be an Influencer by being Yourself

  Being a social influencer is one way to impact change and the world around you. However, it is important to remember you are doing this every moment in your current life. By being yourself, you influence the world and are influenced in return Everyone is an Influencer, and everyone is important.  Lets be curious

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Testimonials

Fiona

Fiona is truly remarkable. Her approach is unlike any I’ve encountered and in the course of my time working with her, I’ve seen my view of life undergo a complete transformation. Fiona is deeply empathetic and very client-focused, adapting her therapy to suit me. I consider my appointments with her …

N.S.

Fiona is truly remarkable. Her approach is unlike any I’ve encountered and in the course of my time working with her, I’ve seen my view of life undergo a complete transformation. Fiona is deeply empathetic and very client-focused, adapting her therapy to suit me. I consider my appointments with her …

N.

My counselling experience with Fiona has been life changing.

H.

When I think about my sessions with Fiona I’m filled with gratitude. I first came to see her about 10 years ago when I was feeling lost, hollowed by self-criticism and disengaged with life. I still see her now, not because I’m in the same way, but because I experience …

E.

Fiona expresses undeniable knowledge through psychology and understanding how the psycho-emotional health effects the physical body. In doing so, she guides one to the bridge that leads to deeper thoughts, beliefs and synonymously the root of anxieties and worries. I have met with Fiona during the climax of trauma, and …

A.

I really value the wholistic approach that Fiona utilizes through her counselling support. I have been able to acknowledge and work through different aspects of my life, and feel that I am today a better person for what I have learnt from my work with Fiona. It is truly incredible …

N.

Having regular sessions with Fiona has created continual upgrades in my life experience. Her profound level of understanding, insight and care for her clients and her ability to assist transformation in others is, in my experience, unique. I got in contact with Fiona for support after my marriage ended and …

M. D.

When I started counselling with Fiona, I didn’t know what to expect. After my first session I felt supported, listened to and understood in a safe and comfortable environment. Through Fiona’s guidance, I learnt so much about myself. I learnt new tools to use in my life to support my …

J.

After getting married and having children, all while juggling a demanding job that was becoming less and less rewarding, I found myself very unhappy. I felt I should know what to do – all my life I had known what to do – but this time I just didn’t. Then …

T. (London)

Fiona is reassuring and compassionate and has been instrumental in helping me to understand the underlying patterns that have contributed to my feelings and behaviour. Thanks to Fiona, I now have an arsenal of motivational tools on how to regulate my emotions, and am learning to reframe emotions; my life …

J.M.

I found myself in my mid 40s needed some professional help with a major life event and I was recommended to Fiona by a friend who had seen her in the past. And thank goodness I was…. From the moment I walked into her room, I felt at ease and …

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