When I started counselling with Fiona, I didn’t know what to expect. After my first session I felt supported, listened to and understood in a safe and comfortable environment. Through Fiona’s guidance, I learnt so much about myself. I learnt new tools to use in my life to support my growth and changes. These changes did not happen overnight. I feel very blessed to have been guided to and by Fiona. I also went through the process of the new software. I found it very beneficial as it gave verification as to what we were working on. Also how my thoughts and internal body was affected. I also was impressed with the fact that it informed me about conditions that could affect my health later on. I would highly recommend this for everyone, because the changes can be made before the body is affected.